Unlocking Peak Performance

I Want You To Be Forever Strong On The Field

I Want You To Be Forever Strong On The Field, So That You Can Be Forever Strong Off The Field

Listen Right

One of the lessons taught to us in the movie Forever Strong, is the concept of listen right.  Use this concept to help you become the best version of yourself and understand the importance of playing like it is your last game.

Tug Of War

Instead of being in a Tug Of War with the ones that care about you, stand back to back, with arms locked.  Nothing will come in between you.

Good Players Aren't Afraid To Touch Teammates

Evidence suggests that teammates who touch each other liberally on the court -- high-fives, fist-bumps, hugs, pats and the like -- tend to do that better than players who don't.

Are You A Fountain Or A Drain

“It is real simple. If you want to be a good teammate and if you want people to like you, you MUST be a fountain. Your team does not need drains. Drains only clog thing up.”

It's All About Your Perception

The goal with training the mental game is to shift your perspective and see the bigger picture. Make sure you are controlling the things you can control and focus on mastering your perception.

At The Goal Or No Good

Most people think that the only way to consider yourself successful, is when you are at the finish line. Gain new perspective on the definition of success so that you can feel successful even before you are at the goal.

Definition Of Success

Take some time to determine what your definition is of success. The first step to achieving success is to define it so that you know what you are aiming for.

Compared To What

A "compared to what" mentality will help you maintain a positive perspective on a tough situation.

Players Only Rain Delay Speech

An awesome example of a player "taking leadership." You don't have to be at the top of your game to impact others.