Unlocking Peak Performance

Passion Or Love For The Game

Without this passion for the game, an athlete will struggle with the consistency to prepare for competition each and every day.

My Favorite Question

My Favorite Question......
What are we going to do about it?

I'm Not Feeling It

What is the main thing that we need to be doing - competing.
What is keeping us from doing it - The way we feel.

Make A Decision And Stick To Your Plan

Make decisions based on your ability to react. Listen to an experience I had playing AAA baseball and how I used plan B to stick to my strengths as a hitter.

Focus Creates Freedom

Make sure you are able to focus and make sure you have strategies to be able to maintain focus when things are not going your way. Focus Creates Freedom.

From Great To Elite

How can you go from great to elite? What if you increased your reaction time, decision making, and focus? 

Kill The Noise

Take a deep breath. "Be Easy" What are you going to do to get yourself to the present moment and allow yourself to make the best decisions, stay focused, and maintain readiness each and every play?

How Are You Feeling

This question takes on a whole new meaning. Now we can really detect our reaction time and readiness and then decide what to do about it.

The Split Second Decision

There is nothing more important in sports than decision-making. Are you good at it? Are you training it?

How Do I Stay Focused

What do you do to stay focused throughout the course of your game? When you lose focus, how do you get back into focus?